The Protein Conditioner:
Beat one tbsp of castor oil, one tbsp of glycerine, one tbsp of cider vinegar and a tsp of mild herbal shampoo (See recipe below to make your own)
Apply it on scalp and leave it on for 20 minutes.
Rinse with clear water.
This works like a dream believe it or not. I saw the ingredients and said to myself "Caster oil?!" But it thickens and believe it or not your scalp will soak it right up! It may take another shampoo to get it out.
Herbal Shampoo:
4 tbsp Shikaikai powder
2 tbsp AMLA powder
1 tbsp Neem
1 tbsp Aritha
Soak overnight, boil, then strain use this instead of Herbal shampoo" Works a dream!
Tuesday, November 28, 2006
Monday, November 20, 2006
Eight Awarenesses of Buddhism
Having few desires
Knowing how much is enough
Enjoying tranquility and serenity
Exerting diligent effort
Not neglecting mindfulness
Practicing meditation
Cultivating wisdom
Avoiding hollow speech
Knowing how much is enough
Enjoying tranquility and serenity
Exerting diligent effort
Not neglecting mindfulness
Practicing meditation
Cultivating wisdom
Avoiding hollow speech
Wednesday, November 15, 2006
Ayurvedic Hair Care Adventure
I wanted to write an in depth article about hair powder. I have an unusual type of hair which has an oily scalp during summer and dry ends, then during winter the entire length becomes Sahara desert dry and the scalp gets gunked up with sebum.
I tried shampoo after shampoo and conditioner after conditioner.
Several things thwarted me. First off I was allergic to Sodium Lauryl Sulfate which meant almost every shampoo was off limits. Second place was my recent veganism. Which meant I could not use quite a few conditioners either!
After the third caveat of giving up on silicones and dimethicone slip agents I was desperate for an easy hair routine that didn't take a masters degree in herbology to complete!
First I tried Condition only washing with VO5 and suave conditioners. The point of this is to put the conditioner on your hair and let it sit for an hour. Then rinse it out and voila clean hair.
This worked really well! my hair was soft and sweet smelling and shiny. Two things became deterents. I actually stopped doing things I enjoyed because I had to "wash my hair" and also found myself buying boatloads of conditioner because of the sheer amount of conditioner one had to use!
There had to be a better way.
Finally I decided to let nature guide me. I found myself one night staring at a Indian wedding party. There were women EVERYWHERE with waist length shiny soft GORGEOUS hair! I quickly found a gaggle of girls and started telling them about my hair woes.
They knowingly surrounded me and started literally pawing through my hair.
"Do you use henna?" one said.
"Uh...no I don't want red hair." I said.
They all looked at me and started laughing.
"You don't have to have red hair to henna! None of us have red hair!" the leader of the women chuckled.
They proceeded to tell me that black henna is bad. Then that neutral henna is not henna at all but a different herb. They told me that if I wanted my henna to look more brown to add certain herbs and liquids. They also recommend that you should leave it soaking overnight and add pectin (which they told me how to make from green apples)
Finally they told me the holy grail info. Home made shampoo!
They told me that Soapnut was a staple. Neem would help to exfoliate the scalp and AMLA and hibiscus would add moisture and slip to the hair powder.
I spoke to friends made on LongHairCommunity.com and talked about the things I found out. I then took out to try to find the herbs they told me about.
I did research on soapnut and found everything ELSE I needed to make the hairwash but couldn't find the darn soapnut!
Now usually I am the master of finding substitutes and tracking down local herb slingers. However, this soapnut stuff was driving me crazy!
SO I found a recipe for hair powder:
3 parts Shikaikai
1 part Neem
1 tbsp AMLA Powder
1 tbsp fenugreek powder
Liquid from Hibiscus Flower petals
This stuff took a little bit or prep to get it ready but it goes on and rinses out like magic and my hair has never looked better!
I think I may make a large squirt bottle of hibiscus tea. I make the hair powder in advance and keep it in a narrow neck bottle in my shower and make the hibiscus tea before hopping in the shower.
Still. I was going through the research trying to find the damn soap nut! then I literally stumbled across this:
Latin Names: Acacia sinuata (Lour.) Sapindae
English Name: Soap nut
Sanskrit Name: Three leaf Soap Berry
Hindi Name: Shikaikai
Catch the last part? Shikaikai. The ingredient I had been looking for was what I had been using all along.
That my friends is Roguewriter research.
I tried shampoo after shampoo and conditioner after conditioner.
Several things thwarted me. First off I was allergic to Sodium Lauryl Sulfate which meant almost every shampoo was off limits. Second place was my recent veganism. Which meant I could not use quite a few conditioners either!
After the third caveat of giving up on silicones and dimethicone slip agents I was desperate for an easy hair routine that didn't take a masters degree in herbology to complete!
First I tried Condition only washing with VO5 and suave conditioners. The point of this is to put the conditioner on your hair and let it sit for an hour. Then rinse it out and voila clean hair.
This worked really well! my hair was soft and sweet smelling and shiny. Two things became deterents. I actually stopped doing things I enjoyed because I had to "wash my hair" and also found myself buying boatloads of conditioner because of the sheer amount of conditioner one had to use!
There had to be a better way.
Finally I decided to let nature guide me. I found myself one night staring at a Indian wedding party. There were women EVERYWHERE with waist length shiny soft GORGEOUS hair! I quickly found a gaggle of girls and started telling them about my hair woes.
They knowingly surrounded me and started literally pawing through my hair.
"Do you use henna?" one said.
"Uh...no I don't want red hair." I said.
They all looked at me and started laughing.
"You don't have to have red hair to henna! None of us have red hair!" the leader of the women chuckled.
They proceeded to tell me that black henna is bad. Then that neutral henna is not henna at all but a different herb. They told me that if I wanted my henna to look more brown to add certain herbs and liquids. They also recommend that you should leave it soaking overnight and add pectin (which they told me how to make from green apples)
Finally they told me the holy grail info. Home made shampoo!
They told me that Soapnut was a staple. Neem would help to exfoliate the scalp and AMLA and hibiscus would add moisture and slip to the hair powder.
I spoke to friends made on LongHairCommunity.com and talked about the things I found out. I then took out to try to find the herbs they told me about.
I did research on soapnut and found everything ELSE I needed to make the hairwash but couldn't find the darn soapnut!
Now usually I am the master of finding substitutes and tracking down local herb slingers. However, this soapnut stuff was driving me crazy!
SO I found a recipe for hair powder:
3 parts Shikaikai
1 part Neem
1 tbsp AMLA Powder
1 tbsp fenugreek powder
Liquid from Hibiscus Flower petals
This stuff took a little bit or prep to get it ready but it goes on and rinses out like magic and my hair has never looked better!
I think I may make a large squirt bottle of hibiscus tea. I make the hair powder in advance and keep it in a narrow neck bottle in my shower and make the hibiscus tea before hopping in the shower.
Still. I was going through the research trying to find the damn soap nut! then I literally stumbled across this:
Latin Names: Acacia sinuata (Lour.) Sapindae
English Name: Soap nut
Sanskrit Name: Three leaf Soap Berry
Hindi Name: Shikaikai
Catch the last part? Shikaikai. The ingredient I had been looking for was what I had been using all along.
That my friends is Roguewriter research.
Tuesday, November 14, 2006
Endangered Love: Barbara Manatee Song
Barbara Manatee (Manatee, Manatee)
You are the one for me (one for me, one for me)
Sent from up above (up above, up above)
You are the one I love (I love, I love, I love)
Barbara Manatee (Manatee, Manatee)
You are the one for me (one for me, one for me)
Sent from up above (a manatee from heaven)
You are the one i love (one I love, one I love)
Barbara Manatee (Manatee, Manatee)
I'll be your mon amie (mon amie, mon amie)
I'll take you to the ball(to the ball, to the ball)
I hope your not to tall (they might have trouble dancing)
You are the one for me (one for me, one for me)
Sent from up above (up above, up above)
You are the one I love (I love, I love, I love)
Barbara Manatee (Manatee, Manatee)
You are the one for me (one for me, one for me)
Sent from up above (a manatee from heaven)
You are the one i love (one I love, one I love)
Barbara Manatee (Manatee, Manatee)
I'll be your mon amie (mon amie, mon amie)
I'll take you to the ball(to the ball, to the ball)
I hope your not to tall (they might have trouble dancing)
Tuesday, November 07, 2006
The truth hurts....
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